How Overfeeding Happens With Bottles (And Why It’s Not Your Fault)

Bottle overfeeding happens easily because babies are not in control of the flow—the bottle is. With breastfeeding, babies naturally pace themselves, but with bottles, milk continues to drip even when they’re not ready.

Overfeeding signs include spit-up, hiccups, tummy tension, frequent discomfort, or sudden fussiness after feeds. Parents often assume more milk will fix the fussiness, which accidentally makes the issue worse.

Using a slow-flow nipple, holding your baby upright, and practicing paced feeding allow your baby to control intake. Babies need breaks during feeding, not a continuous stream of milk.

If feeding feels chaotic, confusing, or stressful, you’re not alone. And you’re not doing anything wrong. Bottle feeding is a learned skill.